Post-traumatic stress disorder locks you into unhealthy and unpleasant emotional states from which you cannot fully recover. The traumatic events responsible for PTSD are your constant companion, invading your dreams and disrupting your daily life in frightening and unexpected ways. You’ll adopt avoidance behaviors to protect yourself from the anguish and paralyzing anxiety, but this will only reinforce the condition and allow it to control you even more.
Symptoms will range from moderate-to-severe, but regardless of their intensity they are persistent and will leave you feeling as if you’ve lost control of your emotional well-being.
It is normal for those who undergo painful or tragic events to experience some emotional scarring. But when PTSD develops your symptoms of distress will be frequent and unmanageable and will become more powerful over time. They will make it difficult to function in a variety of circumstances.
The most commonly experienced symptoms of PTSD include:
These symptoms are often triggered by experiences that might seem harmless to others. But in the minds of PTSD victims they are somehow associated with past trauma, and as a result they evoke a powerful emotional response. In these moments reality is altered in the mind of the PTSD sufferer, making the world a scary and threatening place.
Any kind of experience with trauma, either direct (it happened to you) or indirect (it happened to someone you know) could lead to PTSD. Sometimes the disorder develops quickly, while other times it may take months or even years before symptoms become noticeable.
Your chances of developing PTSD could be significantly elevated if you if you’ve had previous exposure to or been the victim of any of the following:
In addition to your own suffering, repeated exposure to the suffering or trauma of others can in fact lead to post-traumatic stress disorder. Terrible, frightening acts don’t have to happen to you, or even someone you love, to make a huge impact in your life.
Some people who experience significant trauma will develop full-fledged PTSD while others will not. Here are a few factors that could put you at greater risk for PTSD, should they be a part of your life history:
Post-traumatic stress disorder can be a relentless condition, leaving those who suffer from its symptoms desperate to find salvation. Drugs and alcohol cannot offer this—in fact they bring just the opposite—but when victims of PTSD are scared, lonely and overwhelmed by anxiety they will do just about anything to make the stress and anguish go away, at least for a little while.
Most PTSD sufferers do not get the therapy they need to manage their conditions, making them vulnerable to the lure of drugs and alcohol. Self-medicating for emotional health problems is always a terrible idea, and once someone with PTSD begins using drugs or alcohol to dull their pain addiction can develop at warp speed.
While substance abuse often follows PTSD and the symptoms it provokes, in some instances the cause-and-effect relationship is reversed. People with drug or alcohol disorders are more likely to be victims of violence and abuse, be involved in serious accidents or experience life-threatening physical health troubles. All of this can lead to PTSD, complicating an already-existing substance abuse problem.
Approximately eight percent of the U.S. population will suffer from PTSD at some point in their lives. About five percent, or 13 million American adults, will have PTSD at any given time. (The PTSD Alliance)
As many as 70 percent of all Americans will be exposed to significant trauma and one-in-five will go on to develop PTSD.
(The PTSD Alliance)
Men and women diagnosed with PTSD are two-to-four-times more likely to meet the criteria for a substance abuse disorder.
(National Comorbidity Survey)
Among those who have been diagnosed with PTSD, 46 percent register positive for a substance abuse disorder and more than 22 percent meet the criteria for substance dependence, a predictor of future addiction.
(2010 National Epidemiologic Survey on Alcohol and Related Conditions)
In dual diagnosis treatment each disorder is given full priority. Treatment services for addiction and PTSD will be integrated and smoothly coordinated to make sure each day spent in a residential treatment center is productive, bringing the patient one step closer to a dual recovery.
After the evaluation and diagnosis stage has been completed, for many patients detox for drug or alcohol dependency will have to be administered first. The detox program, which will take place in a hospital-like setting, may last for a few days or possibly a few weeks, depending on the depth of the drug/alcohol addiction and the patient’s progress through withdrawal.
Once detox has been completed treatment for the co-occurring disorders can begin. Working with psychological counselors, physicians, medical specialists and addiction treatment experts, the patient will participate in an extensive menu of recovery-related activities.
This will include some combination of one-to-one, group and family therapy, plus life-skills classes, mind-body healing courses, possibly medication (in some cases but not in all) and a host of customized activities designed to meet the unique needs of the individual.
With PTSD one-to-one counseling sessions will be especially critical, as those suffering from this condition need a safe, comfortable and peaceful environment to work through their stress issues constructively and proactively.
When the patient’s stint in rehab is finished, he or she should emerge feeling refreshed and invigorated, clean and sober and ready for a life without drugs and alcohol—and free from the iron grip of the worst symptoms of PTSD. Aftercare services will of course be provided to help the patient strengthen their commitment to permanent healing.
During your individual, group and family counseling sessions we will help you explore your personal history and struggles with both PTSD and substance abuse. Moment-by-moment and day-by-day, you’ll learn to face your past honestly and without fear while taking full responsibility for creating a better future.
You’ll also focus on developing practical strategies for coping with the disabling symptoms of PTSD, re-training your mind to manage even the most painful memories without undue anxiety or distress. To assist you in this process, we’ll introduce you to a variety of holistic methods for healing that will help you restore your emotional equilibrium. As you deepen your knowledge of these mind-body techniques, you’ll equip yourself with tools for self-empowerment and self-improvement that you can carry with you for the rest of your life.
At Footprints BHC we can help you build an achievement-filled future, free from chemical dependency and no longer limited by PTSD or any other mental health issues.